This has been such a discovery for me....ask me why?!...cause all this while I have never tasted peanut butter! Now, I realise what I have missed all these years! For some reason, I never felt like picking up one of these bottles from the stores...always felt, they may not taste great....why was I so prejudiced against this tasty wonder:-)?
Well, I no more need to regret cause I have learnt how to make it fresh in minutes right in my kitchen and I can make them anytime I need. So inexpensive and healthy with no added preservatives or extra fat! This is super simple and can be made in a few minutes. All you need is unsalted peanuts, a little bit of oil, a pinch of salt and flavoring of your choice...and ofcourse a blender:-)
Ingredients:
- 1/2 cup unsalted peanuts
- 2 tsp oil
- 1 tsp honey
- 1/8 tsp salt
Prep time: 15 minutes Cook time: NIL
Preparation:
- If using unroasted peanuts, roast the peanuts in 1/2 tsp oil until the red skin turns dark and you are able to smell the roasted nuts.
- Cool them for a while and de-skin the peanuts by rubbing them on a paper towel or in your palms.
- If you get roasted, peeled and unsalted peanuts, you can skip the above process. Also, you could use the peanuts with the red skin on too. I have made it that way.
- In a blender or processor, add the peanuts, salt, honey and oil and blend it well until smooth.
- If you hold them down in a spoon, it should stick and not fall. This is the right consistency.
- Eat them as it is or as a spread on your bread and refrigerate the remaining in an air tight container.
Foot note:
- The peanuts have to be ground until they turn really smooth. Do not add any water. The peanuts themselves would release a lot of oil while grinding.
- If you need a little crunchy spread, you could stop grinding while it is a little coarse.
Sending the recipe to
Winter Carnival hosted by Radhilka of Tickling Palates
Well, I no more need to regret cause I have learnt how to make it fresh in minutes right in my kitchen and I can make them anytime I need. So inexpensive and healthy with no added preservatives or extra fat! This is super simple and can be made in a few minutes. All you need is unsalted peanuts, a little bit of oil, a pinch of salt and flavoring of your choice...and ofcourse a blender:-)
Ingredients:
- 1/2 cup unsalted peanuts
- 2 tsp oil
- 1 tsp honey
- 1/8 tsp salt
Prep time: 15 minutes Cook time: NIL
Preparation:
- If using unroasted peanuts, roast the peanuts in 1/2 tsp oil until the red skin turns dark and you are able to smell the roasted nuts.
- Cool them for a while and de-skin the peanuts by rubbing them on a paper towel or in your palms.
- If you get roasted, peeled and unsalted peanuts, you can skip the above process. Also, you could use the peanuts with the red skin on too. I have made it that way.
- In a blender or processor, add the peanuts, salt, honey and oil and blend it well until smooth.
- If you hold them down in a spoon, it should stick and not fall. This is the right consistency.
- Eat them as it is or as a spread on your bread and refrigerate the remaining in an air tight container.
Foot note:
- The peanuts have to be ground until they turn really smooth. Do not add any water. The peanuts themselves would release a lot of oil while grinding.
- If you need a little crunchy spread, you could stop grinding while it is a little coarse.
Sending the recipe to
Winter Carnival hosted by Radhilka of Tickling Palates












