Monday, July 25, 2011

Simple salad with peanuts

A quick to make salad for your lunch box while you are in a hurry, still not giving in to the temptation of picking a wrap for to-go!

Ingredients:
- a handful of peanuts soaked overnight
- 1/2 cup finely chopped cucumbers
- 1/2 cup finely chopped tomato
- 1/4 cup finely chopped onions
- 1/2 cup thinly grated carrots
- 3/4 tsp lemon juice
- a pinch of salt to taste
- 1/8 tsp chilli powder
- 1/8 tsp crushed black pepper

Prep time: 10 mins Cook time: Almost NIL

Preparation:

- while you are doing the honors of chopping the veggies, pressure cook the peanuts for 3 whistles
- Chop and mix all the veggies and the rest of the ingredients
- In the end, add the boiled peanuts and toss it around...

Your box of fresh and healthy salad is ready to-go!

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